Manage Your Energy Not Just Your Time
Managing energy not just time is key to personal effectiveness. Many people today work and live at such a furious pace that they aren’t listening to their real needs.
If leaders want to create an engaged workforce, they must begin by effectively managing their own energy. Leaders orchestrate organisational energy and can motivate or demoralise others by how well they manage their energy, mindset and behaviour on a daily basis. Like the rest of the universe, human beings are essentially energy systems, not purely psychological systems. Although time is finite, the amount of personal energy we have at our disposal can be changed.
The most profound source of energy and creativity lies in the depths of our unconscious mind. This workshop takes a deeper look at the human energy system and explores how to balance and develop the four dimensions of human energy: physical, emotional, mental and spiritual.
Think differently about your energetic make-up and tune-in to a new frequency on every level.
Discover how to
- Create a pragmatic toolkit to increase personal energy capacity
- Get more done in less time
- Develop a sharper, calmer mind
- Explore the power of the unconscious in releasing creativity and energy
- Get to know your shadow self and its immense energy potential
Blending a background in chemical engineering with the sensitivity of a poet and the grit of twenty years of personal transformation, I support the self-actualisation and personal growth of leaders, change makers and entrepreneurs.
My natural passion for exploring the unconscious mind makes this session both engaging and challenging. It is experiential learning at its best with the opportunity of 1-1 coaching in the ’hot seat’ for those who want to get the most out of it.
Note, this session is an introduction to The Energy Management Programme – a four week intensive programme to turbo-charge individual and team engagement levels.