Organizational profitability through individual performance
Creates awareness of the strategic elements [em]powering health and wealth. Inspires and enables participants in creating sustainable behaviour shifts that enhance performance both personally as well as within the work place.
Self scoring using the Wellculator™ framework, which provides an insightful lifestyle metric and the elements needed to ignite behaviour shifts that support sustained energy. An interactive session including activities such as interactive smoothie making and tasting.
Key Learning Outcomes
- Understanding the science of stamina and energy management
- Become your own CEO – Chief Energy Officer
- Self scoring using a lifestyle metric and assessment tool called the Wellculator™
- Identify areas of risk and potential lifestyle shift
- Personalised behaviour change plans
- Wellculator™ self assessment
- Book: Fast Food For Sustained Energy
- Video material / Wellculator™ programme
- Organisational and/or personal consultation(s)