The Inner Rhythm: Altered States. Inspired Moments. Methods to Practice.

What:
An immersive and fully experiential a process for leaders that alters their state(s) of consciousness and has them truly pause, feel, focus and experience flow.

The process is direct in its impact and has a profound and lasting change in enabling leaders to being the best they can be. It draws inspiration from eastern as well as western approaches to self-inquiry and is supported by the recent developments in neuroscience.

Why:
Leaders experience aloneness of a kind that is in part, a self-created paradigm. In their quest to do good and to ‘make the numbers’, many a time they forget to look ‘in’ and reconnect to their biggest ally, their SELF. This guided meditative process, Inner Rhythm, enables a meditative experience, a state of no-mind and has leaders reconnect to a moment of stillness or pure awareness.

For Whom:
It is for those leaders who are faced with many an existential question but who don’t have the time or the patience to go on an open-ended spiritual quest. It is for those who have a deep sense of urgency for change and who back themselves to win.

Objectives:
The process has the primary objective of enabling a real balance in the lives of leaders by altering their relationship with time and by transforming the limiting beliefs or ‘story’ they hold dear.

Benefits:
The benefits of this process include a return to wholesome living, better health, joyful relationships and a newfound sense of adventure in their lives.

Impact:
Leaders who have gone through this process and followed through with the suggested practices, have shared that they have had more energy during the day, felt a sense of calm in the midst of many a prevailing storm in their lives and have felt focused and fulfilled by sharing and living their truth.